Scallopes Wrapped in Prosciutto (Weekday)

Name: Scallope Wrapped in Prosciutto
Preparation Time: ~10 minutes
Cooking Time: ~10 minutes
Serving Size: 2

Ingredients:
1. 8 big fresh scallops
2. 4-5 pieces of prosciutto (packaged) (what is that)
3. Half a pint cherry tomotoes (optional)
4. Garlic powder, pepper, McCormick basil leaves, lemon juice
5. Some toothpick

Preparation
1. Wash scallops. Wrap each scallop with prosciutto. One layer is enough. Make stay with toothpicks
2. sprinkle wrapped scallops with garlic powder, pepper and basil leaves. If prosciutto is not very salty, add a tiny little salt.
3. Half cherry tomatoes

Cooking

1. On median fire, heat a grill pan for 2-3 minutes, brush on olive oil. Let it heat for 2 min
2. Place each scallope on the grill pan. Grill each side for 4-5 minutes or until brown marks appear on the surface.
3. Take out the scallops and place in place.
4. Turn off fire, use lemon juice to scrape off residuals that were stuck to the grill pan. Pour the juice together with the residuals onto the scallops.
5. Garnish plate with cherry tomato halfs.

Nutrition facts
Scallops
Serving Size: 1 cup (6.3 oz); Calories: 29, Total Fat: .3g, Carbs: 5.9g, Protein: 1.9g

Prosciutto
Serving Size: 2 Slices (30g); Calories: 70, Total Fat: 5g, Carbs: 0g, Protein: 8g

Cherry Tomato
Serving Size: 1 cup (149g/about 9 tomatoes); Calories: 31, Total Fat: .5g, Carbs: 7g, Protein: 1g